Tamara Roy-Stang

New Youtube Channel and Podcast!

Check out the very first episode of the Light Up Don't Burnout Podcast! Make sure you subscribe on Youtube to keep up to date. Podcast soon to be available on Apple Podcasts, Spotify, and Google Podcasts.

Podcast Webpage

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BURNOUT SUPPORT FOR YOUR MOST FULFILLING LIFE YET

You've accomplished so much already in your life, but you've reached a point where something has got to give or your health will. You're an ambitious woman with big dreams, but you're tired of juggling so much.

There is a way out of this sticky situation, and I am here to help you. I offer support to help you remember who you are, align with that empowered version of you, and live life on your own terms.

BOOK AN INTRO PRIVATE COACHING CALL

Hey there!

I'M TAMARA.

Read my story ➝

I’ve always known I wanted to do a lot, but I no longer let it be at the expense of my mental or physical health. And so can you.

Le parcours qui m'a menée à faire ce que je fais aujourd'hui en a été un assez long, ardu et magnifique à la fois.

J'ai connu le rythme de vie effrenné qui fait qu'on s'accomplit par tous nos projets et notre productivité. C'est merveilleux, jusqu'à ce que ça en devienne trop.

Pour moi l'ambition est une partie importante de qui nous sommes et elle n'a pas à être vilinisée. C'est une question d'équilibre qui combine rêves, ambitions, patience et amour propre.

Je te fais part de mon vécu dans la chronique L'étincelle et le burnout du journal en ligne Le Soir. Si tu comprends l'anglais, rejoins-moi sur Instagram où j'adore partager du contenu gratuit et pertinent pour nourrir ta propre réflexion !

Visite les section plus bas pour en savoir plus sur les programmes, offres et services disponibles actuellement.

À LA CARTE SESSIONS

Only À la carte sessions are available to be booked without prior connection, because coach-client fit is important for both of us!

Start with the special-priced first time intro offer, and we will take it from there!

Longer coaching containers are ideal for ongoing coaching support.

I'm also available for conferences, panels, workshops, training content creation, based on your organization's needs.

Send me an e-mail using the contact form or direct message me on Instagram or LinkedIn.

Check out the store

First Time Intro Offer

This is your first time getting coached by Tamara? Don't be shy, use this easy-yes, low risk introductory offer to book your first call. Max 1 per person, no commitment needed, but you will have a much better idea of my coaching style when you do decide to book another session.

$50.00 USD

1-Hour Intensive

You are experiencing burnout, in a long distance relationship, or in the middle of a major life change and have a very specific situation with which you need clarity, support, and guidance? This is the perfect offering for you and we will tackle it together.